Neck Pain

Neck Pain (Cervical spine) 

The cervical spine consists of seven vertebrae (C1-7) that work together to provide our neck with motion and stability. The large responsibility of the neck to hold and stabilize our head, which can weigh 10-12 pounds, makes the neck a common area of pain and stiffness. Neck pain is often felt from the base of the skull down into the mid back (thoracic spine); however can also cause symptoms in the upper extremity known as Radiculopathy. This occurs due to irritation of the nerve roots, which extend from the spinal cord, exit the cervical spine, and are responsible for strength, sensation, and control of the upper extremities. Discs are present between each of the vertebrae to protect and allow for smooth movement of the joints. Compression, bulging, or degenerative changes to these discs affect the cervical spine in movement quality and stability, resulting in an array of symptoms.

Common Neck Injuries Include:

• Degenerative Disc Disease (DDD)
• Disc Bulge
• Arthritis 
• Muscle Tightness
• Sprain/Strain
• Headache
• Dizziness 
• Whiplash 
• Post-operative care for Cervical Fusion

Physical Therapy is used for patients experiencing neck pain and/or radiculopathy, with an evaluation to first determine the cause of their symptoms. Identifying functional limitations and movement quality will help determine which spinal segment (s) may be most affected. 

Treatment will include various manual therapy techniques to improve mobility, decrease pain intensity, and improve soft tissue tone. These techniques will be coupled with various exercises and stretches to improve stability, strength, and motor control, as well as address postural changes or deficits.